Our Latest Blog Posts
The Dirty Dozen
The "Dirty Dozen" is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should eat organically to minimize your exposure to pesticides. By opting for organic versions, you can significantly reduce your exposure to these...
3-Day Detox Plan
Here's a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie...
Unlocking Wellness: Dr. Steiner’s Approach to Holistic Health
Nestled in the heart of Mt. Juliet, TN lies a beacon of hope for those grappling with a myriad of health concerns. Dr. Steiner, a revered figure at the Exceptional Life Center, embodies a commitment to restoring vitality and well-being in individuals facing diverse health challenges. His holistic approach transcends conventional medicine, aiming to address the root causes of ailments rather than merely alleviating symptoms.